NoGag Blog

Want to know how the gag reflex works, how to manage it, or different causes? You've come to the right place.

Medical Conditions

7 min read

What is ARFID? A Comprehensive Guide

author Chris Schnee: Aug 13, 2025

Avoidant/restrictive food intake disorder (ARFID) might not be as widely talked about as other eating disorders, but it affects up to 15% of kids and adults, and it can make...

Medical Conditions

7 min read

Top Treatments & Medications for Gag Reflex Management

author Chris Schnee: Jul 16, 2025

Ever brushed your teeth and ended up gagging? For people with a hypersensitive gag reflex, even everyday tasks like dental checkups, swallowing pills, or using a mouthguard can...

Medical Conditions

5 min read

Physical Symptoms of Anxiety: What to Expect

author Chris Schnee: Jul 02, 2025

According to the Anxiety and Depression Association of America, Generalized Anxiety Disorder (GAD) affects 6.8 million adults in the United States. That’s 3.1% of the population,...

Medical Conditions

6 min read

Understanding the Different Types of Dysphagia

author Chris Schnee: Jun 13, 2025

Brushing your teeth shouldn’t feel like a near-death experience, but for some, just getting through a morning routine without gagging is a challenge. If you’ve ever struggled to...

Medical Conditions

8 min read

Understanding Swallowing Disorders: Symptoms and Causes

author Chris Schnee: Jun 04, 2025

If you've ever had trouble swallowing a pill, felt anxious at the dentist, or struggled with brushing your teeth without gagging, you're not alone. Swallowing disorders—also known...

Medical Conditions

8 min read

Understanding the Gag Reflex: What it is and Why it Happens

author Chris Schnee: May 07, 2025

The gag reflex is your body’s way of protecting you. It helps stop anything from going down the wrong way. But when that reflex is extra sensitive, even simple things like...

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